Alright? If on the off-chance you're here looking for another Runblog post, I do have one for you but it's not here; it's on my ...

I made a conscious effort to not overdo the running this week. My thigh occasionally does a little groan at me, normally when I'm d...

I mentioned that I was going to do a weekly running blog post so here I am doing that very thing which I'm calling my 'runblog'....

I've not got a lot to say, really. My groin is still injured, and I'm increasingly pissed off about not being able to go for a ru...

This is my running diary. I bought it to keep a record of my running progress. Sure, my Garmin watch and app, and Strava take care of t...